A healthy habit is one that makes you feel good and feel good about yourself. Here are 5 great habits to practice:
--Whattoexpect.com
Healthy Habits by
From one morning to the next, you can have a healthy day. See how exercise, rest, and good food should be everyone's Healthy Habits.
Healthy Food by
Is a donut a healthy food? How can you make a pizza more healthy? Is fried chicken a good way to eat protein? Read 'Healthy Food' to learn about ways to make your diet balanced and healthy. Find out what the main food groups are and the best ways to eat these foods.
Healthy School Meal. Photography. Encyclopædia Britannica Image Quest. Web. 15 Oct 2012.
Exercise means playing and being physically active. Kids exercise when they have gym class at school, during recess, at dance class or soccer practice, while riding bikes, or when playing tag.
--kidshealth.org
Run and Hike, Play and Bike by
Young readers will discover a whole playground of activities and learn some of the health benefits of exercise.
Oh, the Things You Can Do That Are Good for You! by
The Cat in the Hat joins forces with the Partnership for a Healthier America! In this newly revised editiion--with 16 pages of bonus materials--the Cat in the Hat takes young readers to a Seussian Spa where they learn the basics of healthy living. Updated with the assistance of the Partnership for a Healthier America, the Cat explains the importance of eating right (based on the latest USDA MyPlate recommendations); staying active; getting enough sleep; handwashing; brushing and flossing; wearing protective gear when playing sports--even the best way to sneeze when you don't have a tissue handy! The 16 pages of newly added backmatter include simple, fun suggestions for children to increase their activity thoughout the day, plus 8 kid-friendly, healthy recipes for parents to prepare for their hungry broods. An ideal choice for supporting Common Core Standards and fans of the hit PBS Kids television show The Cat in the Hat Knows a Lot About That!--this is a book that supports healthy bodies AND healthy minds!
How to Stay Healthy by
With this collection of reference books for beginners, young readers will become enthusiastic learners who can confidently say, I know that The multi-leveled text features key information and fun facts about a variety of nonfiction topics, while side panels provide opportunities for further activities, ideas, and discussion.
Germs are so small and sneaky that they creep into our bodies without being noticed. In fact, germs are so tiny that you need to use a microscope to see them. When they enter into our bodies they make us sick. One of the best ways to keep germs from entering our bodies is by WASHING OUR HANDS!
--Kidshealth.org
Germs Make Me Sick! by
With Marilyn Hefner's new full color illustrations, bacteria and viruses have never looked so good! As packed with wit and good humor as with charts and diagrams, this book is still the best explanation of how your body fights germs. ‘An introduction to bacteria and viruses and how each of the two forms attacks cells and makes a person feel sick. The text mixes information with reassurance. . . . A nonthreatening first exposure, administered with a pleasant bedside manner.' 'K. A Reading Rainbow Featured Selection Best Children's Science Books 1995 (Science Books and Films)
The Adventures of Thumbs up Johnnie Jimmy Jam Germ and the Happy Handshake by 